6.7 km | 00:45:55 | 06:51/km日期: 2015-12-05 06:56 - 總爬升: 137 m - 卡路里: 531 Cal - 溫度: 21°C - 濕度: 85%
Pace: 05'41" / 06'16" / 05'56" / 06'27" / 05'52" / 05'39" / 14'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'01") | 1000 / 1000 |
| 2 | | 06'16" (+00'37") | 1000 / 2000 |
| 3 | | 05'55" (+00'16") | 1000 / 3000 |
| 4 | | 06'27" (+00'48") | 1000 / 4000 |
| 5 | | 05'51" (+00'12") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 14'28" (+08'49") | 696 / 6696 |
12月累積里程 : 321.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'16" | 00:11'57" |
| 3 | 05'56" | 00:17'53" |
| 4 | 06'27" | 00:24'20" |
| 5 | 05'52" | 00:30'12" |
| 6 | 05'39" | 00:35'51" |
| 6.7 | 14'29" | 00:45'56" |
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