6.3 km | 00:39:42 | 06:15/km日期: 2024-08-01 10:09 - 總爬升: 14906 m - 平均心率: 128 - 卡路里: 424 Cal - 平均步頻: 156 - 溫度: 33°C - 濕度: 67.2
Pace: 08'59" / 08'52" / 03'30" / 03'56" / 05'33" / 06'09" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'54") | 100 / 100 |
| 2 | | 10'22" (+06'45") | 96 / 196 |
| 3 | | 05'38" (+02'01") | 100 / 296 |
| 4 | | 15'14" (+11'37") | 65 / 362 |
| 5 | | 05'38" (+02'01") | 100 / 462 |
| 6 | | 10'33" (+06'56") | 94 / 556 |
| 7 | | 05'45" (+02'08") | 100 / 656 |
| 8 | | 17'11" (+13'34") | 58 / 714 |
| 9 | | 08'06" (+04'29") | 100 / 814 |
| 10 | | 12'47" (+09'10") | 78 / 893 |
| 11 | | 07'44" (+04'07") | 100 / 993 |
| 12 | | 13'49" (+10'12") | 72 / 1065 |
| 13 | | 11'08" (+07'31") | 100 / 1165 |
| 14 | | 14'21" (+10'44") | 69 / 1235 |
| 15 | | 12'50" (+09'13") | 100 / 1335 |
| 16 | | 05'28" (+01'51") | 182 / 1518 |
| 17 | | 03'56" (+00'19") | 100 / 1618 |
| 18 | | 10'13" (+06'36") | 97 / 1715 |
| 19 | | 05'38" (+02'01") | 100 / 1815 |
| 20 | | 04'37" (+01'00") | 1000 / 2815 |
| 21 | | 03'37" | 1000 / 3815 |
| 22 | | 05'20" (+01'43") | 1000 / 4815 |
| 23 | | 06'15" (+02'38") | 1000 / 5815 |
| 24 | | 06'51" (+03'14") | 533 / 6349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
89.87 km 
ASICS Magic Speed 3 累積 :
324.8 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 08'52" | 00:17'51" |
| 3 | 03'30" | 00:21'21" |
| 4 | 03'56" | 00:25'17" |
| 5 | 05'33" | 00:30'50" |
| 6 | 06'09" | 00:36'59" |
| 6.3 | 07'45" | 00:39'42" |
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