10.2 km | 00:47:49 | 04:41/km日期: 2016-08-26 06:30 - 卡路里: 693 Cal - 平均步頻: 178
Pace: 05'24" / 05'01" / 04'41" / 04'34" / 04'35" / 04'29" / 04'40" / 04'26" / 04'38" / 04'28" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'59") | 1000 / 1000 |
| 2 | | 05'00" (+00'36") | 1000 / 2000 |
| 3 | | 04'41" (+00'17") | 1000 / 3000 |
| 4 | | 04'33" (+00'09") | 1000 / 4000 |
| 5 | | 04'35" (+00'11") | 1000 / 5000 |
| 6 | | 04'28" (+00'04") | 1000 / 6000 |
| 7 | | 04'40" (+00'16") | 1000 / 7000 |
| 8 | | 04'24" | 1000 / 8000 |
| 9 | | 04'38" (+00'14") | 1000 / 9000 |
| 10 | | 04'28" (+00'04") | 1000 / 10000 |
| 11 | | 04'23" | 209 / 10209 |
8月累積里程 :
120.15 km 
ASICS Tarther Japan 累積 :
16526.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'01" | 00:10'25" |
| 3 | 04'41" | 00:15'06" |
| 4 | 04'34" | 00:19'40" |
| 5 | 04'35" | 00:24'15" |
| 6 | 04'29" | 00:28'44" |
| 7 | 04'40" | 00:33'24" |
| 8 | 04'26" | 00:37'50" |
| 9 | 04'38" | 00:42'28" |
| 10 | 04'28" | 00:46'56" |
| 10.2 | 04'22" | 00:47'51" |
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