20.0 km | 01:39:26 | 04:57/km日期: 2016-08-28 03:50 - 卡路里: 1081 Cal - 總步數: 17908 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 100%
Pace: 05'16" / 05'12" / 05'25" / 07'02" / 05'00" / 04'57" / 04'46" / 05'04" / 04'48" / 04'41" / 04'44" / 04'39" / 04'59" / 04'48" / 04'31" / 05'05" / 04'43" / 04'43" / 04'22" / 04'28" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'53") | 1004 / 1004 | 183 / 103 |
| 2 | | 05'11" (+00'50") | 1009 / 2014 | 186 / 103 |
| 3 | | 05'21" (+01'00") | 1002 / 3016 | 166 / 112 |
| 4 | | 07'01" (+02'40") | 1008 / 4024 | 131 / 107 |
| 5 | | 04'56" (+00'35") | 1010 / 5035 | 187 / 107 |
| 6 | | 04'52" (+00'31") | 1006 / 6041 | 188 / 109 |
| 7 | | 04'45" (+00'24") | 1007 / 7048 | 186 / 112 |
| 8 | | 05'02" (+00'41") | 1009 / 8058 | 175 / 112 |
| 9 | | 04'43" (+00'22") | 1004 / 9062 | 188 / 112 |
| 10 | | 04'41" (+00'20") | 1007 / 10069 | 188 / 112 |
| 11 | | 04'40" (+00'19") | 1001 / 11071 | 187 / 113 |
| 12 | | 04'40" (+00'19") | 1004 / 12075 | 189 / 112 |
| 13 | | 04'57" (+00'36") | 1004 / 13079 | 171 / 117 |
| 14 | | 04'46" (+00'25") | 1004 / 14084 | 187 / 111 |
| 15 | | 04'29" (+00'08") | 1005 / 15089 | 186 / 119 |
| 16 | | 05'03" (+00'42") | 1005 / 16095 | 169 / 116 |
| 17 | | 04'41" (+00'20") | 1012 / 17107 | 187 / 113 |
| 18 | | 04'39" (+00'18") | 1004 / 18111 | 187 / 114 |
| 19 | | 04'21" | 1010 / 19121 | 188 / 121 |
| 20 | | 04'24" (+00'03") | 1004 / 20126 | 187 / 120 |
8月累積里程 : 209.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'12" | 00:10'28" |
| 3 | 05'25" | 00:15'53" |
| 4 | 07'02" | 00:22'55" |
| 5 | 05'00" | 00:27'55" |
| 6 | 04'57" | 00:32'52" |
| 7 | 04'46" | 00:37'38" |
| 8 | 05'04" | 00:42'42" |
| 9 | 04'48" | 00:47'30" |
| 10 | 04'41" | 00:52'11" |
| 11 | 04'44" | 00:56'55" |
| 12 | 04'39" | 01:01'34" |
| 13 | 04'59" | 01:06'33" |
| 14 | 04'48" | 01:11'21" |
| 15 | 04'31" | 01:15'52" |
| 16 | 05'05" | 01:20'57" |
| 17 | 04'43" | 01:25'40" |
| 18 | 04'43" | 01:30'23" |
| 19 | 04'22" | 01:34'45" |
| 20 | 04'28" | 01:39'13" |
| 20.0 | 06'43" | 01:39'26" |
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