8.0 km | 00:53:01 | 06:36/km日期: 2024-08-15 19:50 - 平均心率: 161 - 卡路里: 451 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 88.9
Pace: 06'04" / 06'07" / 06'21" / 06'21" / 06'27" / 06'34" / 06'39" / 08'14" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'01") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'20" (+00'13") | 1000 / 3000 |
| 4 | | 06'21" (+00'14") | 1000 / 4000 |
| 5 | | 06'26" (+00'19") | 1000 / 5000 |
| 6 | | 06'33" (+00'26") | 1000 / 6000 |
| 7 | | 06'39" (+00'32") | 1000 / 7000 |
| 8 | | 08'13" (+02'06") | 1000 / 8000 |
| 9 | | 12'17" (+06'10") | 14 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 31.41 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'07" | 00:12'11" |
| 3 | 06'21" | 00:18'32" |
| 4 | 06'21" | 00:24'53" |
| 5 | 06'27" | 00:31'20" |
| 6 | 06'34" | 00:37'54" |
| 7 | 06'39" | 00:44'33" |
| 8 | 08'14" | 00:52'47" |
| 8.0 | 11'38" | 00:52'57" |
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