10.8 km | 00:44:36 | 04:07/km日期: 2016-09-01 17:39 - 卡路里: 584 Cal - 總步數: 8296 - 平均步頻: 186 - 平均步幅: 130 cm - 溫度: 29°C - 濕度: 62%
Pace: 04'07" / 04'04" / 04'04" / 03'58" / 04'21" / 03'51" / 04'02" / 04'06" / 04'00" / 04'22" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'05" (+00'14") | 1005 / 1005 | 189 / 128 |
| 2 | | 04'04" (+00'13") | 1006 / 2012 | 191 / 128 |
| 3 | | 04'00" (+00'09") | 1004 / 3017 | 188 / 132 |
| 4 | | 04'04" (+00'13") | 1006 / 4023 | 187 / 130 |
| 5 | | 04'25" (+00'34") | 1010 / 5034 | 172 / 130 |
| 6 | | 03'51" | 1006 / 6040 | 187 / 137 |
| 7 | | 04'08" (+00'17") | 1003 / 7043 | 188 / 128 |
| 8 | | 04'09" (+00'18") | 1008 / 8051 | 187 / 128 |
| 9 | | 03'58" (+00'07") | 1000 / 9052 | 191 / 131 |
| 10 | | 04'21" (+00'30") | 1000 / 10052 | 173 / 132 |
| 11 | | 03'56" (+00'05") | 816 / 10869 | 189 / 134 |
9月累積里程 : 213.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'04" | 00:08'11" |
| 3 | 04'04" | 00:12'15" |
| 4 | 03'58" | 00:16'13" |
| 5 | 04'21" | 00:20'34" |
| 6 | 03'51" | 00:24'25" |
| 7 | 04'02" | 00:28'27" |
| 8 | 04'06" | 00:32'33" |
| 9 | 04'00" | 00:36'33" |
| 10 | 04'22" | 00:40'55" |
| 10.8 | 04'30" | 00:44'36" |
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