10.1 km | 00:56:17 | 05:34/km日期: 2024-08-26 20:25 - 平均心率: 135 - 卡路里: 675 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 85.1
Pace: 06'11" / 05'50" / 05'48" / 05'49" / 05'30" / 05'22" / 05'26" / 05'21" / 05'16" / 05'14" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'01") | 799 / 799 |
| 2 | | 05'50" (+00'36") | 1000 / 1799 |
| 3 | | 05'48" (+00'34") | 1000 / 2799 |
| 4 | | 05'50" (+00'36") | 1000 / 3799 |
| 5 | | 05'35" (+00'21") | 1000 / 4799 |
| 6 | | 05'20" (+00'06") | 1000 / 5799 |
| 7 | | 05'28" (+00'14") | 288 / 6088 |
| 8 | | 05'25" (+00'11") | 922 / 7010 |
| 9 | | 05'20" (+00'06") | 1000 / 8010 |
| 10 | | 05'16" (+00'02") | 1000 / 9010 |
| 11 | | 05'14" | 1000 / 10010 |
| 12 | | 04'45" | 91 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
253.52 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'50" | 00:12'01" |
| 3 | 05'48" | 00:17'49" |
| 4 | 05'49" | 00:23'38" |
| 5 | 05'30" | 00:29'08" |
| 6 | 05'22" | 00:34'30" |
| 7 | 05'26" | 00:39'56" |
| 8 | 05'21" | 00:45'17" |
| 9 | 05'16" | 00:50'33" |
| 10 | 05'14" | 00:55'47" |
| 10.1 | 04'53" | 00:56'17" |
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