22.0 km | 04:29:57 | 12:15/km日期: 2024-09-21 07:49 - 總爬升: 191 m - 卡路里: 1189 Cal - 平均步頻: 96 - 溫度: 27°C - 濕度: 89.4
Pace: 09'57" / 07'51" / 86'46" / 00'03" / 00'02" / 00'02" / 00'05" / 00'02" / 10'21" / 139'22" / 00'01" / 00'03" / 00'06" / 00'03" / 00'01" / 00'06" / 00'03" / 00'03" / 00'07" / 00'02" / 08'39" / 06'05" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'33") | 1000 / 1000 |
| 2 | | 11'09" (+05'04") | 1000 / 2000 |
| 3 | | 15'18" (+09'13") | 1000 / 3000 |
| 4 | | 13'44" (+07'39") | 1000 / 4000 |
| 5 | | 13'34" (+07'29") | 1000 / 5000 |
| 6 | | 12'47" (+06'42") | 1000 / 6000 |
| 7 | | 10'33" (+04'28") | 1000 / 7000 |
| 8 | | 11'57" (+05'52") | 1000 / 8000 |
| 9 | | 19'25" (+13'20") | 1000 / 9000 |
| 10 | | 15'54" (+09'49") | 1000 / 10000 |
| 11 | | 11'23" (+05'18") | 1000 / 11000 |
| 12 | | 12'02" (+05'57") | 1000 / 12000 |
| 13 | | 10'54" (+04'49") | 1000 / 13000 |
| 14 | | 10'29" (+04'24") | 1000 / 14000 |
| 15 | | 11'43" (+05'38") | 1000 / 15000 |
| 16 | | 13'12" (+07'07") | 1000 / 16000 |
| 17 | | 12'41" (+06'36") | 1000 / 17000 |
| 18 | | 12'06" (+06'01") | 1000 / 18000 |
| 19 | | 12'21" (+06'16") | 1000 / 19000 |
| 20 | | 11'45" (+05'40") | 1000 / 20000 |
| 21 | | 13'59" (+07'54") | 1000 / 21000 |
| 22 | | 06'05" | 1000 / 22000 |
| 23 | | 03'42" | 30 / 22030 |
9月累積里程 :
546.57 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'57" | 00:09'57" |
| 2 | 07'51" | 00:17'48" |
| 3 | 86'46" | 01:44'34" |
| 4 | 00'03" | 01:44'37" |
| 5 | 00'02" | 01:44'39" |
| 6 | 00'02" | 01:44'41" |
| 7 | 00'05" | 01:44'46" |
| 8 | 00'02" | 01:44'48" |
| 9 | 10'21" | 01:55'09" |
| 10 | 139'22" | 04:14'31" |
| 11 | 00'01" | 04:14'32" |
| 12 | 00'03" | 04:14'35" |
| 13 | 00'06" | 04:14'41" |
| 14 | 00'03" | 04:14'44" |
| 15 | 00'01" | 04:14'45" |
| 16 | 00'06" | 04:14'51" |
| 17 | 00'03" | 04:14'54" |
| 18 | 00'03" | 04:14'57" |
| 19 | 00'07" | 04:15'04" |
| 20 | 00'02" | 04:15'06" |
| 21 | 08'39" | 04:23'45" |
| 22 | 06'05" | 04:29'50" |
| 22.0 | 03'50" | 04:29'57" |
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