24.1 km | 02:15:50 | 05:37/km日期: 2024-09-21 05:18 - 總爬升: 139 m - 平均心率: 136 - 卡路里: 1536 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 97.6
Pace: 06'15" / 06'04" / 06'12" / 06'07" / 06'04" / 05'44" / 05'34" / 05'56" / 05'37" / 05'40" / 05'34" / 05'29" / 05'53" / 05'17" / 07'15" / 05'26" / 05'22" / 05'24" / 05'17" / 05'11" / 05'21" / 04'34" / 04'17" / 05'26" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'59") | 1000 / 1000 |
2 | | 06'03" (+01'46") | 1000 / 2000 |
3 | | 06'11" (+01'54") | 1000 / 3000 |
4 | | 06'06" (+01'49") | 1000 / 4000 |
5 | | 06'04" (+01'47") | 1000 / 5000 |
6 | | 05'44" (+01'27") | 1000 / 6000 |
7 | | 05'33" (+01'16") | 1000 / 7000 |
8 | | 05'56" (+01'39") | 1000 / 8000 |
9 | | 05'37" (+01'20") | 1000 / 9000 |
10 | | 05'39" (+01'22") | 1000 / 10000 |
11 | | 05'34" (+01'17") | 1000 / 11000 |
12 | | 05'28" (+01'11") | 1000 / 12000 |
13 | | 05'52" (+01'35") | 1000 / 13000 |
14 | | 05'17" (+01'00") | 1000 / 14000 |
15 | | 07'14" (+02'57") | 1000 / 15000 |
16 | | 05'26" (+01'09") | 1000 / 16000 |
17 | | 05'22" (+01'05") | 1000 / 17000 |
18 | | 05'24" (+01'07") | 1000 / 18000 |
19 | | 05'16" (+00'59") | 1000 / 19000 |
20 | | 05'11" (+00'54") | 1000 / 20000 |
21 | | 05'20" (+01'03") | 1000 / 21000 |
22 | | 04'33" (+00'16") | 1000 / 22000 |
23 | | 04'17" | 1000 / 23000 |
24 | | 05'26" (+01'09") | 1000 / 24000 |
25 | | 05'54" (+01'37") | 141 / 24141 |
彰化 周宗科
彰化 周宗科