10.4 km | 01:10:21 | 06:46/km日期: 2016-09-16 17:10 - 卡路里: 560 Cal - 總步數: 12220 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 31°C - 濕度: 50%
Pace: 06'31" / 06'29" / 06'20" / 06'28" / 07'00" / 07'02" / 06'56" / 06'41" / 06'50" / 07'14" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'06") | 1006 / 1006 | 173 / 89 |
| 2 | | 06'29" (+00'07") | 998 / 2004 | 176 / 87 |
| 3 | | 06'22" | 1001 / 3006 | 178 / 87 |
| 4 | | 06'27" (+00'05") | 1002 / 4009 | 176 / 87 |
| 5 | | 07'00" (+00'38") | 998 / 5007 | 171 / 83 |
| 6 | | 07'02" (+00'40") | 999 / 6007 | 174 / 81 |
| 7 | | 06'55" (+00'33") | 1000 / 7007 | 173 / 83 |
| 8 | | 06'40" (+00'18") | 1000 / 8008 | 178 / 84 |
| 9 | | 06'53" (+00'31") | 992 / 9000 | 173 / 83 |
| 10 | | 07'13" (+00'51") | 1001 / 10002 | 170 / 81 |
| 11 | | 07'25" (+01'03") | 372 / 10375 | 154 / 87 |
9月累積里程 : 84.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'29" | 00:13'00" |
| 3 | 06'20" | 00:19'20" |
| 4 | 06'28" | 00:25'48" |
| 5 | 07'00" | 00:32'48" |
| 6 | 07'02" | 00:39'50" |
| 7 | 06'56" | 00:46'46" |
| 8 | 06'41" | 00:53'27" |
| 9 | 06'50" | 01:00'17" |
| 10 | 07'14" | 01:07'31" |
| 10.4 | 07'32" | 01:10'21" |
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