17.4 km | 01:20:38 | 04:37/km日期: 2024-09-29 05:51 - 平均心率: 158 - 卡路里: 1048 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 93.2
Pace: 04'42" / 04'47" / 04'42" / 04'41" / 04'42" / 04'43" / 04'47" / 04'43" / 04'46" / 04'42" / 04'40" / 04'37" / 04'31" / 04'31" / 04'28" / 04'27" / 04'20" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'33") | 410 / 410 |
2 | | 04'48" (+00'40") | 410 / 820 |
3 | | 04'39" (+00'31") | 420 / 1240 |
4 | | 04'52" (+00'44") | 410 / 1650 |
5 | | 04'42" (+00'34") | 420 / 2070 |
6 | | 04'40" (+00'32") | 420 / 2489 |
7 | | 04'48" (+00'40") | 410 / 2900 |
8 | | 04'39" (+00'31") | 420 / 3320 |
9 | | 04'38" (+00'30") | 420 / 3739 |
10 | | 04'46" (+00'38") | 410 / 4149 |
11 | | 04'39" (+00'31") | 420 / 4569 |
12 | | 04'39" (+00'31") | 420 / 4989 |
13 | | 04'43" (+00'35") | 420 / 5409 |
14 | | 04'46" (+00'38") | 410 / 5819 |
15 | | 04'42" (+00'34") | 420 / 6239 |
16 | | 04'47" (+00'39") | 410 / 6649 |
17 | | 04'40" (+00'32") | 420 / 7069 |
18 | | 04'40" (+00'32") | 420 / 7489 |
19 | | 04'49" (+00'41") | 410 / 7899 |
20 | | 04'48" (+00'40") | 420 / 8320 |
21 | | 04'43" (+00'35") | 420 / 8740 |
22 | | 04'46" (+00'38") | 420 / 9160 |
23 | | 04'30" (+00'22") | 410 / 9570 |
24 | | 04'50" (+00'42") | 410 / 9980 |
25 | | 04'45" (+00'37") | 420 / 10400 |
26 | | 04'40" (+00'32") | 410 / 10810 |
27 | | 04'33" (+00'25") | 420 / 11230 |
28 | | 04'39" (+00'31") | 410 / 11640 |
29 | | 04'35" (+00'27") | 410 / 12050 |
30 | | 04'25" (+00'17") | 420 / 12470 |
31 | | 04'33" (+00'25") | 410 / 12880 |
32 | | 04'32" (+00'24") | 410 / 13290 |
33 | | 04'32" (+00'24") | 410 / 13700 |
34 | | 04'27" (+00'19") | 420 / 14120 |
35 | | 04'33" (+00'25") | 410 / 14530 |
36 | | 04'22" (+00'14") | 420 / 14950 |
37 | | 04'29" (+00'21") | 410 / 15360 |
38 | | 04'29" (+00'21") | 410 / 15770 |
39 | | 04'21" (+00'13") | 420 / 16190 |
40 | | 04'23" (+00'15") | 410 / 16600 |
41 | | 04'14" (+00'06") | 420 / 17020 |
42 | | 04'08" | 420 / 17440 |
43 | | 00'37" | 10 / 17450 |
基隆吳炳武
基隆吳炳武