12.1 km | 01:15:12 | 06:13/km日期: 2024-10-01 05:50 - 平均心率: 126 - 卡路里: 630 Cal - 總步數: 12602 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 94.2
Pace: 06'06" / 06'15" / 06'21" / 06'11" / 05'50" / 05'57" / 06'55" / 09'18" / 05'19" / 05'29" / 05'40" / 05'19" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'46") | 1002 / 1002 | 171 / 96 |
| 2 | | 06'14" (+00'55") | 1000 / 2003 | 173 / 92 |
| 3 | | 06'22" (+01'03") | 1000 / 3003 | 174 / 89 |
| 4 | | 06'10" (+00'51") | 1002 / 4005 | 174 / 92 |
| 5 | | 05'51" (+00'32") | 1001 / 5007 | 175 / 97 |
| 6 | | 05'56" (+00'37") | 1000 / 6007 | 176 / 95 |
| 7 | | 06'57" (+01'38") | 1000 / 7007 | 158 / 90 |
| 8 | | 09'16" (+03'57") | 1000 / 8008 | 121 / 88 |
| 9 | | 05'19" | 1003 / 9011 | 179 / 104 |
| 10 | | 05'33" (+00'14") | 1001 / 10012 | 179 / 100 |
| 11 | | 05'37" (+00'18") | 1000 / 11012 | 178 / 100 |
| 12 | | 05'21" (+00'02") | 1003 / 12015 | 177 / 105 |
| 13 | | 05'31" (+00'12") | 60 / 12076 | 174 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
540.48 km 
母子鱷魚 蚵技神速y拖(白37) 累積 :
187.8 kmMW Watch 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'15" | 00:12'21" |
| 3 | 06'21" | 00:18'42" |
| 4 | 06'11" | 00:24'53" |
| 5 | 05'50" | 00:30'43" |
| 6 | 05'57" | 00:36'40" |
| 7 | 06'55" | 00:43'35" |
| 8 | 09'18" | 00:52'53" |
| 9 | 05'19" | 00:58'12" |
| 10 | 05'29" | 01:03'41" |
| 11 | 05'40" | 01:09'21" |
| 12 | 05'19" | 01:14'40" |
| 12.1 | 06'55" | 01:15'12" |
42759.6 km | 
29492.9 km
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