15.5 km | 01:44:40 | 06:44/km日期: 2024-10-02 06:56 - 平均心率: 103 - 卡路里: 911 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 90.3
Pace: 06'27" / 06'25" / 06'27" / 06'22" / 06'18" / 06'32" / 06'33" / 06'18" / 06'03" / 06'56" / 06'54" / 07'01" / 07'08" / 07'33" / 07'53" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'24") | 1000 / 1000 |
| 2 | | 06'25" (+00'22") | 1000 / 2000 |
| 3 | | 06'26" (+00'23") | 1000 / 3000 |
| 4 | | 06'22" (+00'19") | 1000 / 4000 |
| 5 | | 06'18" (+00'15") | 1000 / 5000 |
| 6 | | 06'31" (+00'28") | 1000 / 6000 |
| 7 | | 06'33" (+00'30") | 1000 / 7000 |
| 8 | | 06'18" (+00'15") | 1000 / 8000 |
| 9 | | 06'03" | 1000 / 9000 |
| 10 | | 06'55" (+00'52") | 1000 / 10000 |
| 11 | | 06'53" (+00'50") | 1000 / 11000 |
| 12 | | 07'01" (+00'58") | 1000 / 12000 |
| 13 | | 07'08" (+01'05") | 1000 / 13000 |
| 14 | | 07'32" (+01'29") | 1000 / 14000 |
| 15 | | 07'52" (+01'49") | 1000 / 15000 |
| 16 | | 07'37" (+01'34") | 505 / 15505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
10月累積里程 :
305.92 km 
Mizuno Rebellion Sonic 2 累積 :
323.9 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'25" | 00:12'52" |
| 3 | 06'27" | 00:19'19" |
| 4 | 06'22" | 00:25'41" |
| 5 | 06'18" | 00:31'59" |
| 6 | 06'32" | 00:38'31" |
| 7 | 06'33" | 00:45'04" |
| 8 | 06'18" | 00:51'22" |
| 9 | 06'03" | 00:57'25" |
| 10 | 06'56" | 01:04'21" |
| 11 | 06'54" | 01:11'15" |
| 12 | 07'01" | 01:18'16" |
| 13 | 07'08" | 01:25'24" |
| 14 | 07'33" | 01:32'57" |
| 15 | 07'53" | 01:40'50" |
| 15.5 | 07'36" | 01:44'41" |
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