10.3 km | 00:48:48 | 04:42/km日期: 2016-09-22 20:45 - 卡路里: 546 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 75%
Pace: 05'15" / 04'51" / 04'45" / 04'40" / 04'40" / 04'37" / 04'34" / 04'34" / 04'33" / 04'33" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'43") | 1000 / 1000 |
| 2 | | 04'50" (+00'18") | 1000 / 2000 |
| 3 | | 04'44" (+00'12") | 1000 / 3000 |
| 4 | | 04'40" (+00'08") | 1000 / 4000 |
| 5 | | 04'39" (+00'07") | 1000 / 5000 |
| 6 | | 04'37" (+00'05") | 1000 / 6000 |
| 7 | | 04'33" (+00'01") | 1000 / 7000 |
| 8 | | 04'34" (+00'02") | 1000 / 8000 |
| 9 | | 04'33" (+00'01") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 05'08" (+00'36") | 348 / 10348 |
9月累積里程 :
705.25 km 
SKECHERS GOMEB Speed 3 累積 :
10100.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'51" | 00:10'06" |
| 3 | 04'45" | 00:14'51" |
| 4 | 04'40" | 00:19'31" |
| 5 | 04'40" | 00:24'11" |
| 6 | 04'37" | 00:28'48" |
| 7 | 04'34" | 00:33'22" |
| 8 | 04'34" | 00:37'56" |
| 9 | 04'33" | 00:42'29" |
| 10 | 04'33" | 00:47'02" |
| 10.3 | 05'06" | 00:48'49" |
展開計圈分析
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