|  全馬 | 03:34:37 | 05:05/km | 第17馬| 官方成績 | | 日期 | 2016-09-24 | | 成績 | 03:34:37 | | 總名次 | 6 / 91 | | 分組名次 | 6 / 70 | | 平均速度 | 05:05/km |
陳志祥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'52" (+00'40") | 00:47'04" | | 00:23'12" | | 00:23'20" (+00'08") | 00:47'05" (+00'01") | | 00:23'45" (+00'33") | | 00:26'24" (+03'12") | 00:51'24" (+04'20") | | 00:25'00" (+01'48") | | 00:26'58" (+03'46") | 00:54'25" (+07'21") | | 00:27'27" (+04'15") | |
日期: 2016-09-24 06:00 - 總爬升: 267 m - 地點: 遠東志工馬 - 天氣: 晴…熱斃惹 - 卡路里: 2318 Cal - 總步數: 38652 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'07" (+00'38") | 1001 / 1001 | 183 / 106 | | 2 | | 04'46" (+00'17") | 1004 / 2006 | 187 / 111 | | 3 | | 04'38" (+00'09") | 1007 / 3013 | 188 / 114 | | 4 | | 04'37" (+00'08") | 1004 / 4018 | 188 / 114 | | 5 | | 04'36" (+00'07") | 1001 / 5019 | 188 / 114 |
| 6 | | 04'42" (+00'13") | 1008 / 6028 | 186 / 113 | | 7 | | 04'41" (+00'12") | 1001 / 7030 | 188 / 113 | | 8 | | 04'29" | 1005 / 8035 | 190 / 116 | | 9 | | 04'34" (+00'05") | 1002 / 9037 | 189 / 115 | | 10 | | 04'40" (+00'11") | 1006 / 10044 | 189 / 112 | | 11 | | 04'34" (+00'05") | 1002 / 11047 | 190 / 114 | | 12 | | 04'39" (+00'10") | 1008 / 12055 | 191 / 112 | | 13 | | 04'39" (+00'10") | 1000 / 13055 | 189 / 113 | | 14 | | 04'42" (+00'13") | 1007 / 14062 | 189 / 111 | | 15 | | 04'36" (+00'07") | 1005 / 15067 | 189 / 114 | | 16 | | 04'42" (+00'13") | 1003 / 16071 | 188 / 112 | | 17 | | 04'43" (+00'14") | 1003 / 17074 | 188 / 112 | | 18 | | 04'46" (+00'17") | 1000 / 18075 | 187 / 111 | | 19 | | 04'42" (+00'13") | 1008 / 19083 | 186 / 113 | | 20 | | 04'43" (+00'14") | 1004 / 20088 | 186 / 113 | | 21 | | 04'35" (+00'06") | 1000 / 21088 | 185 / 117 | | 22 | | 04'42" (+00'13") | 1006 / 22095 | 185 / 114 | | 23 | | 05'14" (+00'45") | 1007 / 23102 | 171 / 111 | | 24 | | 06'25" (+01'56") | 1009 / 24111 | 145 / 106 | | 25 | | 05'17" (+00'48") | 1011 / 25122 | 177 / 106 | | 26 | | 04'56" (+00'27") | 1004 / 26127 | 184 / 109 | | 27 | | 05'08" (+00'39") | 1003 / 27130 | 180 / 108 | | 28 | | 05'15" (+00'46") | 1005 / 28135 | 183 / 103 | | 29 | | 04'37" (+00'08") | 1007 / 29143 | 186 / 115 | | 30 | | 04'57" (+00'28") | 1006 / 30149 | 181 / 111 | | 31 | | 05'33" (+01'04") | 1006 / 31156 | 180 / 99 | | 32 | | 04'44" (+00'15") | 1002 / 32159 | 185 / 113 | | 33 | | 04'56" (+00'27") | 1009 / 33168 | 178 / 113 | | 34 | | 05'28" (+00'59") | 1003 / 34172 | 163 / 111 | | 35 | | 06'08" (+01'39") | 1000 / 35172 | 155 / 104 | | 36 | | 06'00" (+01'31") | 1005 / 36178 | 154 / 107 | | 37 | | 05'39" (+01'10") | 1006 / 37184 | 168 / 105 | | 38 | | 05'11" (+00'42") | 1005 / 38190 | 182 / 105 | | 39 | | 05'02" (+00'33") | 1006 / 39196 | 176 / 112 | | 40 | | 05'24" (+00'55") | 1007 / 40203 | 159 / 116 | | 41 | | 04'35" (+00'06") | 1008 / 41212 | 187 / 115 | | 42 | | 04'52" (+00'23") | 1001 / 42213 | 185 / 110 |
 桃園陳志祥  桃園陳志祥  半馬後爆掉，32K後大腿抽筋，只好當LSD慢慢龜回去(均速5：05) 9月累積里程 : 366.78 km  Saucony VIRRATA 2 累積 : 1109.0 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'08" | 00:05'08" | | 2 | 04'48" | 00:09'56" | | 3 | 04'40" | 00:14'36" | | 4 | 04'39" | 00:19'15" | | 5 | 04'37" | 00:23'52" | | 6 | 04'42" | 00:28'34" | | 7 | 04'45" | 00:33'19" | | 8 | 04'28" | 00:37'47" | | 9 | 04'38" | 00:42'25" | | 10 | 04'39" | 00:47'04" | | 11 | 04'38" | 00:51'42" | | 12 | 04'38" | 00:56'20" | | 13 | 04'44" | 01:01'04" | | 14 | 04'41" | 01:05'45" | | 15 | 04'39" | 01:10'24" | | 16 | 04'43" | 01:15'07" | | 17 | 04'45" | 01:19'52" | | 18 | 04'47" | 01:24'39" | | 19 | 04'45" | 01:29'24" | | 20 | 04'45" | 01:34'09" | | 21 | 04'36" | 01:38'45" | | 22 | 04'41" | 01:43'26" | | 23 | 05'17" | 01:48'43" | | 24 | 06'29" | 01:55'12" | | 25 | 05'21" | 02:00'33" | | 26 | 04'58" | 02:05'31" | | 27 | 05'09" | 02:10'40" | | 28 | 05'17" | 02:15'57" | | 29 | 04'36" | 02:20'33" | | 30 | 05'00" | 02:25'33" | | 31 | 05'33" | 02:31'06" | | 32 | 04'48" | 02:35'54" | | 33 | 04'56" | 02:40'50" | | 34 | 05'30" | 02:46'20" | | 35 | 06'11" | 02:52'31" | | 36 | 06'01" | 02:58'32" | | 37 | 05'42" | 03:04'14" | | 38 | 05'13" | 03:09'27" | | 39 | 05'04" | 03:14'31" | | 40 | 05'27" | 03:19'58" | | 41 | 04'38" | 03:24'36" | | 42 | 04'52" | 03:29'28" | | 42.9 | 05'31" | 03:34'37" |
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