10.0 km | 00:56:48 | 05:40/km日期: 2016-09-24 06:23 - 地點: *** - 天氣: *** - 卡路里: 567 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'57" / 05'52" / 05'38" / 05'51" / 05'47" / 05'40" / 05'38" / 05'35" / 05'34" / 05'14" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'42") | 1000 / 1000 |
| 2 | | 05'51" (+00'37") | 1000 / 2000 |
| 3 | | 05'38" (+00'24") | 1000 / 3000 |
| 4 | | 05'50" (+00'36") | 1000 / 4000 |
| 5 | | 05'46" (+00'32") | 1000 / 5000 |
| 6 | | 05'40" (+00'26") | 1000 / 6000 |
| 7 | | 05'38" (+00'24") | 1000 / 7000 |
| 8 | | 05'35" (+00'21") | 1000 / 8000 |
| 9 | | 05'33" (+00'19") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'34" (+00'20") | 7 / 10007 |
9月累積里程 :
200.46 km 
Mizuno WAVE RIDER 18 SW(黃) 累積 :
1515.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'52" | 00:11'49" |
| 3 | 05'38" | 00:17'27" |
| 4 | 05'51" | 00:23'18" |
| 5 | 05'47" | 00:29'05" |
| 6 | 05'40" | 00:34'45" |
| 7 | 05'38" | 00:40'23" |
| 8 | 05'35" | 00:45'58" |
| 9 | 05'34" | 00:51'32" |
| 10 | 05'14" | 00:56'46" |
| 10.0 | 02'14" | 00:56'47" |
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