12.6 km | 01:16:11 | 06:03/km日期: 2016-09-24 16:58 - 卡路里: 927 Cal - 溫度: 33°C - 濕度: 49%
Pace: 06'25" / 06'00" / 05'57" / 05'42" / 05'41" / 05'54" / 05'53" / 05'46" / 05'48" / 05'31" / 05'46" / 05'52" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'50") | 1001 / 1001 |
| 2 | | 05'59" (+00'25") | 1002 / 2004 |
| 3 | | 05'58" (+00'24") | 996 / 3000 |
| 4 | | 05'41" (+00'07") | 1001 / 4002 |
| 5 | | 05'36" (+00'02") | 1029 / 5032 |
| 6 | | 05'56" (+00'22") | 996 / 6028 |
| 7 | | 05'51" (+00'17") | 1001 / 7030 |
| 8 | | 05'51" (+00'17") | 1005 / 8035 |
| 9 | | 05'43" (+00'09") | 1000 / 9035 |
| 10 | | 05'34" | 997 / 10033 |
| 11 | | 05'42" (+00'08") | 1010 / 11044 |
| 12 | | 05'51" (+00'17") | 996 / 12040 |
| 13 | | 11'01" (+05'27") | 524 / 12565 |
9月累積里程 :
150.75 km 
MIZUNO Wave Rider 17 型號 累積 :
1522.3 kmAndroid - Sony E6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'00" | 00:12'25" |
| 3 | 05'57" | 00:18'22" |
| 4 | 05'42" | 00:24'04" |
| 5 | 05'41" | 00:29'45" |
| 6 | 05'54" | 00:35'39" |
| 7 | 05'53" | 00:41'32" |
| 8 | 05'46" | 00:47'18" |
| 9 | 05'48" | 00:53'06" |
| 10 | 05'31" | 00:58'37" |
| 11 | 05'46" | 01:04'23" |
| 12 | 05'52" | 01:10'15" |
| 12.6 | 10'29" | 01:16'11" |
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