14.1 km | 01:31:34 | 06:30/km日期: 2013-09-11 19:44 - 卡路里: 1277 Cal - 溫度: 30°C - 濕度: 63%
Pace: 05'59" / 07'07" / 07'02" / 06'48" / 06'14" / 06'11" / 06'01" / 06'43" / 06'25" / 06'45" / 06'26" / 06'06" / 05'35" / 06'44" / 26'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'20") | 2000 / 2000 |
| 2 | | 06'53" (+00'41") | 2020 / 4020 |
| 3 | | 06'12" | 2014 / 6035 |
| 4 | | 06'21" (+00'09") | 2006 / 8041 |
| 5 | | 06'35" (+00'23") | 2020 / 10061 |
| 6 | | 06'14" (+00'02") | 2017 / 12079 |
| 7 | | 06'16" (+00'04") | 2003 / 14083 |
9月累積里程 : 282.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 07'07" | 00:13'06" |
| 3 | 07'02" | 00:20'08" |
| 4 | 06'48" | 00:26'56" |
| 5 | 06'14" | 00:33'10" |
| 6 | 06'11" | 00:39'21" |
| 7 | 06'01" | 00:45'22" |
| 8 | 06'43" | 00:52'05" |
| 9 | 06'25" | 00:58'30" |
| 10 | 06'45" | 01:05'15" |
| 11 | 06'26" | 01:11'41" |
| 12 | 06'06" | 01:17'47" |
| 13 | 05'35" | 01:23'22" |
| 14 | 06'44" | 01:30'06" |
| 14.1 | 26'11" | 01:31'34" |
展開計圈分析
留言 
