18.4 km | 01:50:53 | 06:02/km日期: 2016-09-27 05:55 - 總爬升: 473 m - 卡路里: 991 Cal - 總步數: 19442 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 79%
Pace: 07'10" / 07'04" / 05'35" / 05'38" / 05'51" / 06'23" / 07'01" / 07'22" / 07'26" / 06'19" / 05'02" / 04'49" / 05'10" / 05'29" / 06'05" / 06'30" / 05'37" / 04'28" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+02'43") | 1002 / 1002 | 179 / 78 |
| 2 | | 07'01" (+02'36") | 1004 / 2007 | 176 / 80 |
| 3 | | 05'34" (+01'09") | 1009 / 3017 | 175 / 101 |
| 4 | | 05'34" (+01'09") | 1007 / 4024 | 160 / 111 |
| 5 | | 05'49" (+01'24") | 1006 / 5030 | 176 / 96 |
| 6 | | 06'21" (+01'56") | 1005 / 6036 | 178 / 88 |
| 7 | | 06'56" (+02'31") | 1000 / 7037 | 177 / 81 |
| 8 | | 07'23" (+02'58") | 1004 / 8041 | 174 / 77 |
| 9 | | 07'23" (+02'58") | 1005 / 9047 | 173 / 77 |
| 10 | | 06'15" (+01'50") | 1007 / 10054 | 158 / 100 |
| 11 | | 04'59" (+00'34") | 1008 / 11063 | 178 / 112 |
| 12 | | 04'47" (+00'22") | 1007 / 12070 | 178 / 116 |
| 13 | | 05'07" (+00'42") | 1007 / 13078 | 178 / 109 |
| 14 | | 05'28" (+01'03") | 1008 / 14087 | 177 / 103 |
| 15 | | 06'00" (+01'35") | 1008 / 15096 | 177 / 93 |
| 16 | | 06'29" (+02'04") | 1001 / 16097 | 176 / 87 |
| 17 | | 05'33" (+01'08") | 1003 / 17101 | 176 / 101 |
| 18 | | 04'25" | 1006 / 18107 | 182 / 123 |
| 19 | | 05'14" (+00'49") | 355 / 18463 | 177 / 107 |
9月累積里程 : 477.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'04" | 00:14'14" |
| 3 | 05'35" | 00:19'49" |
| 4 | 05'38" | 00:25'27" |
| 5 | 05'51" | 00:31'18" |
| 6 | 06'23" | 00:37'41" |
| 7 | 07'01" | 00:44'42" |
| 8 | 07'22" | 00:52'04" |
| 9 | 07'26" | 00:59'30" |
| 10 | 06'19" | 01:05'49" |
| 11 | 05'02" | 01:10'51" |
| 12 | 04'49" | 01:15'40" |
| 13 | 05'10" | 01:20'50" |
| 14 | 05'29" | 01:26'19" |
| 15 | 06'05" | 01:32'24" |
| 16 | 06'30" | 01:38'54" |
| 17 | 05'37" | 01:44'31" |
| 18 | 04'28" | 01:48'59" |
| 18.4 | 05'20" | 01:50'53" |
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