10.0 km | 00:53:23 | 05:19/km日期: 2016-09-24 06:33 - 地點: 中央大學 - 天氣: 晴 - 卡路里: 613 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'53" / 05'15" / 05'06" / 05'14" / 05'21" / 05'02" / 05'17" / 05'37" / 05'17" / 445'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'45") | 999 / 999 |
| 2 | | 05'15" (+00'12") | 999 / 1999 |
| 3 | | 05'05" (+00'02") | 998 / 2997 |
| 4 | | 05'17" (+00'14") | 995 / 3992 |
| 5 | | 05'18" (+00'15") | 1005 / 4997 |
| 6 | | 05'03" | 1012 / 6010 |
| 7 | | 05'16" (+00'13") | 1003 / 7013 |
| 8 | | 05'40" (+00'37") | 990 / 8003 |
| 9 | | 05'14" (+00'11") | 996 / 8999 |
| 10 | | 05'20" (+00'17") | 1012 / 10012 |
9月累積里程 :
50.38 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony E6853 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'15" | 00:11'08" |
| 3 | 05'06" | 00:16'14" |
| 4 | 05'14" | 00:21'28" |
| 5 | 05'21" | 00:26'49" |
| 6 | 05'02" | 00:31'51" |
| 7 | 05'17" | 00:37'08" |
| 8 | 05'37" | 00:42'45" |
| 9 | 05'17" | 00:48'02" |
| 10.0 | 05'16" | 00:53'23" |
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