5.0 km | 00:22:28 | 04:28/km日期: 2016-09-29 20:40 - 卡路里: 352 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 70%
Pace: 03'56" / 04'13" / 04'17" / 05'30" / 04'25" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" | 1000 / 1000 |
| 2 | | 04'13" (+00'18") | 1000 / 2000 |
| 3 | | 04'16" (+00'21") | 1000 / 3000 |
| 4 | | 05'30" (+01'35") | 1000 / 4000 |
| 5 | | 04'24" (+00'29") | 1000 / 5000 |
| 6 | | 05'34" (+01'39") | 22 / 5022 |
9月累積里程 : 122.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 04'13" | 00:08'09" |
| 3 | 04'17" | 00:12'26" |
| 4 | 05'30" | 00:17'56" |
| 5 | 04'25" | 00:22'21" |
| 5.0 | 05'15" | 00:22'28" |
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