10.4 km | 01:41:06 | 09:41/km日期: 2016-09-24 14:48 - 總爬升: 367 m - 地點: 忠正嶺 - 天氣: Sunny - 卡路里: 639 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 51%
Pace: 08'30" / 09'36" / 09'22" / 07'56" / 06'38" / 14'30" / 07'06" / 08'09" / 14'47" / 09'16" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+01'52") | 1000 / 1000 |
| 2 | | 09'36" (+02'59") | 1000 / 2000 |
| 3 | | 09'21" (+02'44") | 1000 / 3000 |
| 4 | | 07'55" (+01'18") | 1000 / 4000 |
| 5 | | 06'37" | 1000 / 5000 |
| 6 | | 14'29" (+07'52") | 1000 / 6000 |
| 7 | | 07'05" (+00'28") | 1000 / 7000 |
| 8 | | 08'09" (+01'32") | 1000 / 8000 |
| 9 | | 14'46" (+08'09") | 1000 / 9000 |
| 10 | | 09'15" (+02'38") | 1000 / 10000 |
| 11 | | 12'06" (+05'29") | 435 / 10435 |
9月累積里程 :
97.81 km 
SAUCONY Power Grid 累積 :
434.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 09'36" | 00:18'06" |
| 3 | 09'22" | 00:27'28" |
| 4 | 07'56" | 00:35'24" |
| 5 | 06'38" | 00:42'02" |
| 6 | 14'30" | 00:56'32" |
| 7 | 07'06" | 01:03'38" |
| 8 | 08'09" | 01:11'47" |
| 9 | 14'47" | 01:26'34" |
| 10 | 09'16" | 01:35'50" |
| 10.4 | 12'05" | 01:41'06" |
展開計圈分析
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