10.3 km | 01:07:09 | 06:31/km日期: 2016-09-23 17:14 - 卡路里: 555 Cal - 總步數: 9734 - 平均步頻: 144 - 平均步幅: 105 cm - 溫度: 32°C - 濕度: 50%
Pace: 08'08" / 06'29" / 05'42" / 07'37" / 05'36" / 07'29" / 06'20" / 05'40" / 05'48" / 05'39" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'06" (+02'32") | 1004 / 1004 | 123 / 99 |
| 2 | | 06'28" (+00'54") | 1001 / 2005 | 148 / 104 |
| 3 | | 05'41" (+00'07") | 1001 / 3007 | 169 / 103 |
| 4 | | 07'36" (+02'02") | 1000 / 4008 | 120 / 109 |
| 5 | | 05'34" | 1004 / 5012 | 170 / 105 |
| 6 | | 07'28" (+01'54") | 1000 / 6013 | 121 / 110 |
| 7 | | 06'19" (+00'45") | 1002 / 7015 | 146 / 107 |
| 8 | | 05'39" (+00'05") | 1002 / 8017 | 167 / 105 |
| 9 | | 05'47" (+00'13") | 1000 / 9017 | 164 / 104 |
| 10 | | 05'40" (+00'06") | 1004 / 10022 | 167 / 105 |
| 11 | | 08'55" (+03'21") | 295 / 10317 | 88 / 127 |
9月累積里程 : 238.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'29" | 00:14'37" |
| 3 | 05'42" | 00:20'19" |
| 4 | 07'37" | 00:27'56" |
| 5 | 05'36" | 00:33'32" |
| 6 | 07'29" | 00:41'01" |
| 7 | 06'20" | 00:47'21" |
| 8 | 05'40" | 00:53'01" |
| 9 | 05'48" | 00:58'49" |
| 10 | 05'39" | 01:04'28" |
| 10.3 | 09'05" | 01:07'09" |
留言 
展開計圈分析
