10.2 km | 00:50:06 | 04:54/km日期: 2016-09-19 18:14 - 卡路里: 552 Cal - 總步數: 8846 - 平均步頻: 176 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 84%
Pace: 06'00" / 05'15" / 05'09" / 05'06" / 05'02" / 04'40" / 04'22" / 04'23" / 04'12" / 04'22" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'45") | 1004 / 1004 | 169 / 98 |
| 2 | | 05'13" (+01'00") | 1003 / 2007 | 174 / 109 |
| 3 | | 05'09" (+00'56") | 1008 / 3016 | 174 / 111 |
| 4 | | 05'01" (+00'48") | 1004 / 4020 | 175 / 113 |
| 5 | | 05'00" (+00'47") | 1003 / 5024 | 176 / 113 |
| 6 | | 04'39" (+00'26") | 1001 / 6025 | 178 / 120 |
| 7 | | 04'23" (+00'10") | 1007 / 7033 | 182 / 124 |
| 8 | | 04'19" (+00'06") | 1002 / 8035 | 182 / 126 |
| 9 | | 04'13" | 1004 / 9040 | 182 / 129 |
| 10 | | 04'18" (+00'05") | 1000 / 10040 | 179 / 128 |
| 11 | | 07'04" (+02'51") | 223 / 10264 | 159 / 88 |
9月累積里程 : 238.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'15" | 00:11'15" |
| 3 | 05'09" | 00:16'24" |
| 4 | 05'06" | 00:21'30" |
| 5 | 05'02" | 00:26'32" |
| 6 | 04'40" | 00:31'12" |
| 7 | 04'22" | 00:35'34" |
| 8 | 04'23" | 00:39'57" |
| 9 | 04'12" | 00:44'09" |
| 10 | 04'22" | 00:48'31" |
| 10.2 | 07'04" | 00:50'06" |
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