10.0 km | 00:57:48 | 05:46/km日期: 2016-09-16 17:44 - 卡路里: 541 Cal - 總步數: 9734 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 31°C - 濕度: 50%
Pace: 06'39" / 05'54" / 05'45" / 05'40" / 05'33" / 05'35" / 05'38" / 05'37" / 05'37" / 05'36" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'04") | 1006 / 1006 | 165 / 91 |
2 | | 05'51" (+00'19") | 1005 / 2012 | 167 / 102 |
3 | | 05'44" (+00'12") | 1002 / 3014 | 168 / 103 |
4 | | 05'39" (+00'07") | 1002 / 4017 | 169 / 104 |
5 | | 05'34" (+00'02") | 1004 / 5021 | 170 / 105 |
6 | | 05'32" | 1007 / 6029 | 170 / 106 |
7 | | 05'35" (+00'03") | 1011 / 7040 | 168 / 105 |
8 | | 05'34" (+00'02") | 1003 / 8044 | 169 / 105 |
9 | | 05'33" (+00'01") | 1000 / 9045 | 168 / 106 |
10 | | 05'37" (+00'05") | 1003 / 10048 | 168 / 105 |
9月累積里程 : 238.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'54" | 00:12'33" |
3 | 05'45" | 00:18'18" |
4 | 05'40" | 00:23'58" |
5 | 05'33" | 00:29'31" |
6 | 05'35" | 00:35'06" |
7 | 05'38" | 00:40'44" |
8 | 05'37" | 00:46'21" |
9 | 05'37" | 00:51'58" |
10 | 05'36" | 00:57'34" |
10.0 | 11'19" | 00:57'48" |