10.1 km | 00:54:23 | 05:24/km日期: 2016-09-12 18:22 - 卡路里: 543 Cal - 總步數: 9148 - 平均步頻: 168 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 91%
Pace: 06'57" / 06'23" / 05'13" / 05'14" / 05'06" / 05'07" / 04'57" / 05'02" / 04'54" / 05'03" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+02'01") | 1000 / 1000 | 162 / 88 |
2 | | 06'20" (+01'25") | 1006 / 2007 | 154 / 101 |
3 | | 05'13" (+00'18") | 1011 / 3018 | 170 / 112 |
4 | | 05'08" (+00'13") | 1005 / 4023 | 171 / 113 |
5 | | 05'05" (+00'10") | 1000 / 5024 | 171 / 114 |
6 | | 05'06" (+00'11") | 1002 / 6027 | 171 / 114 |
7 | | 04'57" (+00'02") | 1008 / 7035 | 172 / 116 |
8 | | 04'58" (+00'03") | 1001 / 8037 | 171 / 117 |
9 | | 04'55" | 1004 / 9041 | 172 / 117 |
10 | | 05'02" (+00'07") | 1000 / 10042 | 171 / 115 |
11 | | 05'44" (+00'49") | 69 / 10111 | 155 / 112 |
9月累積里程 : 238.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'23" | 00:13'20" |
3 | 05'13" | 00:18'33" |
4 | 05'14" | 00:23'47" |
5 | 05'06" | 00:28'53" |
6 | 05'07" | 00:34'00" |
7 | 04'57" | 00:38'57" |
8 | 05'02" | 00:43'59" |
9 | 04'54" | 00:48'53" |
10 | 05'03" | 00:53'56" |
10.1 | 06'27" | 00:54'23" |