16.1 km | 01:49:01 | 06:45/km日期: 2016-09-04 05:45 - 卡路里: 870 Cal - 總步數: 16226 - 平均步頻: 148 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 96%
Pace: 07'27" / 06'45" / 06'05" / 05'57" / 06'58" / 07'49" / 05'46" / 06'05" / 06'00" / 07'01" / 06'57" / 06'02" / 05'58" / 06'00" / 06'15" / 11'05" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+01'41") | 1002 / 1002 | 137 / 98 |
2 | | 06'42" (+00'58") | 1006 / 2009 | 156 / 95 |
3 | | 06'03" (+00'19") | 1004 / 3013 | 170 / 96 |
4 | | 05'56" (+00'12") | 1000 / 4014 | 171 / 98 |
5 | | 06'57" (+01'13") | 1008 / 5022 | 145 / 98 |
6 | | 07'45" (+02'01") | 1008 / 6030 | 125 / 102 |
7 | | 05'44" | 1005 / 7035 | 172 / 100 |
8 | | 06'02" (+00'18") | 1011 / 8047 | 171 / 96 |
9 | | 05'56" (+00'12") | 1004 / 9051 | 164 / 102 |
10 | | 07'02" (+01'18") | 1006 / 10058 | 141 / 100 |
11 | | 06'52" (+01'08") | 1001 / 11060 | 141 / 102 |
12 | | 06'01" (+00'17") | 1000 / 12061 | 167 / 98 |
13 | | 05'58" (+00'14") | 1009 / 13070 | 166 / 100 |
14 | | 05'54" (+00'10") | 1005 / 14075 | 167 / 100 |
15 | | 06'23" (+00'39") | 1006 / 15082 | 145 / 107 |
16 | | 10'51" (+05'07") | 1009 / 16092 | 94 / 97 |
17 | | 06'28" (+00'44") | 113 / 16205 | 141 / 108 |
9月累積里程 : 238.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'45" | 00:14'12" |
3 | 06'05" | 00:20'17" |
4 | 05'57" | 00:26'14" |
5 | 06'58" | 00:33'12" |
6 | 07'49" | 00:41'01" |
7 | 05'46" | 00:46'47" |
8 | 06'05" | 00:52'52" |
9 | 06'00" | 00:58'52" |
10 | 07'01" | 01:05'53" |
11 | 06'57" | 01:12'50" |
12 | 06'02" | 01:18'52" |
13 | 05'58" | 01:24'50" |
14 | 06'00" | 01:30'50" |
15 | 06'15" | 01:37'05" |
16 | 11'05" | 01:48'10" |
16.1 | 07'30" | 01:49'01" |