8.0 km | 00:55:06 | 06:51/km日期: 2016-09-26 20:00 - 地點: 演藝廳 - 天氣: 風颱前的寧靜嗎 - 卡路里: 530 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'57" / 07'14" / 06'56" / 06'55" / 06'50" / 07'01" / 07'28" / 06'09" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'51") | 1000 / 1000 |
| 2 | | 07'14" (+01'11") | 1000 / 2000 |
| 3 | | 06'55" (+00'52") | 1000 / 3000 |
| 4 | | 06'54" (+00'51") | 1000 / 4000 |
| 5 | | 06'50" (+00'47") | 1000 / 5000 |
| 6 | | 07'01" (+00'58") | 1000 / 6000 |
| 7 | | 07'03" (+01'00") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 05'48" | 25 / 8025 |
9月累積里程 :
54.74 km 
HEROES HR0012 累積 :
395.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'14" | 00:14'11" |
| 3 | 06'56" | 00:21'07" |
| 4 | 06'55" | 00:28'02" |
| 5 | 06'50" | 00:34'52" |
| 6 | 07'01" | 00:41'53" |
| 7 | 07'28" | 00:49'21" |
| 8 | 06'09" | 00:55'30" |
| 8.0 | 05'59" | 00:55'39" |
展開計圈分析
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