14.4 km | 01:48:58 | 07:33/km日期: 2024-11-04 17:27 - 總爬升: 132 m - 卡路里: 552 Cal - 平均步頻: 165 - 溫度: 25°C - 濕度: 78.6
Pace: 06'54" / 08'24" / 06'45" / 06'11" / 05'58" / 06'04" / 08'58" / 07'00" / 08'40" / 08'19" / 06'47" / 07'28" / 09'17" / 08'06" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'53") | 994 / 994 |
| 2 | | 08'24" (+02'27") | 998 / 1992 |
| 3 | | 06'45" (+00'48") | 1012 / 3005 |
| 4 | | 06'09" (+00'12") | 988 / 3993 |
| 5 | | 05'57" | 1005 / 4998 |
| 6 | | 06'05" (+00'08") | 1009 / 6008 |
| 7 | | 08'58" (+03'01") | 999 / 7008 |
| 8 | | 06'57" (+01'00") | 1006 / 8014 |
| 9 | | 08'38" (+02'41") | 1011 / 9026 |
| 10 | | 08'22" (+02'25") | 994 / 10020 |
| 11 | | 06'46" (+00'49") | 1001 / 11022 |
| 12 | | 07'27" (+01'30") | 1017 / 12039 |
| 13 | | 09'22" (+03'25") | 991 / 13031 |
| 14 | | 07'57" (+02'00") | 1007 / 14038 |
| 15 | | 07'07" (+01'10") | 442 / 14480 |
11月累積里程 :
253.29 km 
Nike zoomx 累積 :
220.0 kmAndroid - samsung SM-F7210 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 08'24" | 00:15'18" |
| 3 | 06'45" | 00:22'03" |
| 4 | 06'11" | 00:28'14" |
| 5 | 05'58" | 00:34'12" |
| 6 | 06'04" | 00:40'16" |
| 7 | 08'58" | 00:49'14" |
| 8 | 07'00" | 00:56'14" |
| 9 | 08'40" | 01:04'54" |
| 10 | 08'19" | 01:13'13" |
| 11 | 06'47" | 01:20'00" |
| 12 | 07'28" | 01:27'28" |
| 13 | 09'17" | 01:36'45" |
| 14 | 08'06" | 01:44'51" |
| 14.5 | 06'52" | 01:48'09" |
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