14.0 km | 01:52:55 | 08:02/km日期: 2024-11-06 17:27 - 總爬升: 154 m - 卡路里: 537 Cal - 平均步頻: 136 - 溫度: 21°C - 濕度: 68.9
Pace: 06'51" / 07'58" / 07'23" / 06'17" / 08'39" / 06'12" / 07'50" / 06'48" / 08'42" / 07'49" / 10'05" / 10'29" / 07'14" / 04'27" / 129'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'41") | 988 / 988 |
2 | | 07'53" (+01'44") | 1042 / 2030 |
3 | | 07'18" (+01'09") | 997 / 3028 |
4 | | 06'22" (+00'13") | 1006 / 4034 |
5 | | 08'35" (+02'26") | 1001 / 5036 |
6 | | 06'09" | 994 / 6031 |
7 | | 07'54" (+01'45") | 1020 / 7052 |
8 | | 06'53" (+00'44") | 1010 / 8062 |
9 | | 08'40" (+02'31") | 995 / 9058 |
10 | | 07'34" (+01'25") | 1002 / 10060 |
11 | | 10'26" (+04'17") | 1014 / 11075 |
12 | | 09'57" (+03'48") | 1007 / 12082 |
13 | | 07'15" (+01'06") | 991 / 13074 |
14 | | 08'39" (+02'30") | 1031 / 14106 |
11月累積里程 :
253.29 km Hoka Bondi 8 累積 :
1362.8 kmAndroid - samsung SM-F7210 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'58" | 00:14'49" |
3 | 07'23" | 00:22'12" |
4 | 06'17" | 00:28'29" |
5 | 08'39" | 00:37'08" |
6 | 06'12" | 00:43'20" |
7 | 07'50" | 00:51'10" |
8 | 06'48" | 00:57'58" |
9 | 08'42" | 01:06'40" |
10 | 07'49" | 01:14'29" |
11 | 10'05" | 01:24'34" |
12 | 10'29" | 01:35'03" |
13 | 07'14" | 01:42'17" |
14 | 04'27" | 01:46'44" |
14.1 | 38'08" | 01:51'55" |