25.2 km | 02:40:29 | 06:22/km日期: 2024-11-10 05:57 - 卡路里: 1683 Cal - 溫度: 24°C - 濕度: 89.2
Pace: 06'23" / 06'32" / 06'21" / 06'23" / 06'22" / 06'31" / 06'42" / 06'14" / 06'15" / 06'16" / 06'28" / 06'18" / 06'11" / 06'22" / 06'24" / 08'22" / 06'11" / 05'53" / 06'05" / 06'05" / 06'20" / 05'46" / 06'00" / 06'12" / 06'33" / 07'05" /
11月累積里程 :
183.53 km asics GEL-nimbBus 22 累積 :
1186.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'32" | 00:12'55" |
3 | 06'21" | 00:19'16" |
4 | 06'23" | 00:25'39" |
5 | 06'22" | 00:32'01" |
6 | 06'31" | 00:38'32" |
7 | 06'42" | 00:45'14" |
8 | 06'14" | 00:51'28" |
9 | 06'15" | 00:57'43" |
10 | 06'16" | 01:03'59" |
11 | 06'28" | 01:10'27" |
12 | 06'18" | 01:16'45" |
13 | 06'11" | 01:22'56" |
14 | 06'22" | 01:29'18" |
15 | 06'24" | 01:35'42" |
16 | 08'22" | 01:44'04" |
17 | 06'11" | 01:50'15" |
18 | 05'53" | 01:56'08" |
19 | 06'05" | 02:02'13" |
20 | 06'05" | 02:08'18" |
21 | 06'20" | 02:14'38" |
22 | 05'46" | 02:20'24" |
23 | 06'00" | 02:26'24" |
24 | 06'12" | 02:32'36" |
25 | 06'33" | 02:39'09" |
25.2 | 06'20" | 02:40'34" |