23.0 km | 03:08:11 | 08:10/km日期: 2024-11-10 06:41 - 總爬升: 285 m - 平均心率: 129 - 卡路里: 1725 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 94
Pace: 10'17" / 07'15" / 10'39" / 07'21" / 09'22" / 07'20" / 09'11" / 05'36" / 08'19" / 06'27" / 06'19" / 09'52" / 07'47" / 07'03" / 08'07" / 06'36" / 07'39" / 07'42" / 06'17" / 07'44" / 08'04" / 09'56" / 13'15" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'15" (+04'39") | 1000 / 1000 |
| 2 | | 07'15" (+01'39") | 1000 / 2000 |
| 3 | | 10'38" (+05'02") | 1000 / 3000 |
| 4 | | 07'21" (+01'45") | 1000 / 4000 |
| 5 | | 09'21" (+03'45") | 1000 / 5000 |
| 6 | | 07'20" (+01'44") | 1000 / 6000 |
| 7 | | 09'10" (+03'34") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 08'19" (+02'43") | 1000 / 9000 |
| 10 | | 06'26" (+00'50") | 1000 / 10000 |
| 11 | | 06'19" (+00'43") | 1000 / 11000 |
| 12 | | 09'51" (+04'15") | 1000 / 12000 |
| 13 | | 07'47" (+02'11") | 1000 / 13000 |
| 14 | | 07'02" (+01'26") | 1000 / 14000 |
| 15 | | 08'07" (+02'31") | 1000 / 15000 |
| 16 | | 06'35" (+00'59") | 1000 / 16000 |
| 17 | | 07'39" (+02'03") | 1000 / 17000 |
| 18 | | 07'42" (+02'06") | 1000 / 18000 |
| 19 | | 06'17" (+00'41") | 1000 / 19000 |
| 20 | | 07'44" (+02'08") | 1000 / 20000 |
| 21 | | 08'03" (+02'27") | 1000 / 21000 |
| 22 | | 09'56" (+04'20") | 1000 / 22000 |
| 23 | | 13'15" (+07'39") | 1000 / 23000 |
| 24 | | 11'05" (+05'29") | 6 / 23006 |
桃園徐國龍
桃園徐國龍
桃園徐國龍
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