6.0 km | 00:30:58 | 05:08/km日期: 2024-11-15 17:50 - 卡路里: 324 Cal - 總步數: 5674 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 89.2
Pace: 05'12" / 05'03" / 04'58" / 05'04" / 05'05" / 05'06" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'15") | 402 / 402 | 179 / 105 |
| 2 | | 05'18" (+00'18") | 402 / 804 | 181 / 103 |
| 3 | | 05'14" (+00'14") | 400 / 1204 | 183 / 103 |
| 4 | | 05'00" | 403 / 1608 | 184 / 108 |
| 5 | | 05'08" (+00'08") | 401 / 2009 | 184 / 105 |
| 6 | | 05'00" | 402 / 2412 | 184 / 108 |
| 7 | | 05'03" (+00'03") | 401 / 2813 | 184 / 106 |
| 8 | | 05'01" (+00'01") | 400 / 3214 | 183 / 108 |
| 9 | | 05'10" (+00'10") | 403 / 3617 | 184 / 104 |
| 10 | | 05'06" (+00'06") | 401 / 4019 | 184 / 106 |
| 11 | | 05'08" (+00'08") | 402 / 4421 | 183 / 105 |
| 12 | | 05'11" (+00'11") | 401 / 4822 | 183 / 104 |
| 13 | | 05'12" (+00'12") | 400 / 5222 | 182 / 105 |
| 14 | | 05'08" (+00'08") | 401 / 5624 | 182 / 106 |
| 15 | | 05'12" (+00'12") | 390 / 6014 | 180 / 106 |
11月累積里程 :
199.88 km 
asics RP5 累積 :
7480.3 kmMW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'03" | 00:10'15" |
| 3 | 04'58" | 00:15'13" |
| 4 | 05'04" | 00:20'17" |
| 5 | 05'05" | 00:25'22" |
| 6 | 05'06" | 00:30'28" |
| 6.0 | 32'28" | 00:30'58" |
展開計圈分析
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