5.9 km | 00:36:40 | 06:10/km日期: 2016-10-13 20:04 - 卡路里: 424 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 67%
Pace: 06'10" / 06'19" / 06'13" / 06'21" / 05'44" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'27") | 1000 / 1000 |
2 | | 06'19" (+00'36") | 1000 / 2000 |
3 | | 06'12" (+00'29") | 1000 / 3000 |
4 | | 06'21" (+00'38") | 1000 / 4000 |
5 | | 05'43" | 1000 / 5000 |
6 | | 06'13" (+00'30") | 946 / 5946 |
10月累積里程 : 44.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'19" | 00:12'29" |
3 | 06'13" | 00:18'42" |
4 | 06'21" | 00:25'03" |
5 | 05'44" | 00:30'47" |
5.9 | 06'13" | 00:36'40" |