15.0 km | 02:12:07 | 08:48/km日期: 2024-11-23 16:00 - 平均心率: 120 - 卡路里: 929 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 70.4
Pace: 10'39" / 07'43" / 07'57" / 08'31" / 08'20" / 07'40" / 08'19" / 08'23" / 09'27" / 11'27" / 07'48" / 11'58" / 08'06" / 07'28" / 07'16" / 154'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 : 166.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 07'43" | 00:18'22" |
| 3 | 07'57" | 00:26'19" |
| 4 | 08'31" | 00:34'50" |
| 5 | 08'20" | 00:43'10" |
| 6 | 07'40" | 00:50'50" |
| 7 | 08'19" | 00:59'09" |
| 8 | 08'23" | 01:07'32" |
| 9 | 09'27" | 01:16'59" |
| 10 | 11'27" | 01:28'26" |
| 11 | 07'48" | 01:36'14" |
| 12 | 11'58" | 01:48'12" |
| 13 | 08'06" | 01:56'18" |
| 14 | 07'28" | 02:03'46" |
| 15 | 07'16" | 02:11'02" |
| 15.0 | 148'24" | 02:12'07" |
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