15.9 km | 01:19:20 | 04:59/km日期: 2024-11-30 05:53 - 平均心率: 140 - 卡路里: 1180 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 77.2
Pace: 04'59" / 04'47" / 10'34" / 05'30" / 05'50" / 04'40" / 04'29" / 04'35" / 04'42" / 04'29" / 04'12" / 04'05" / 07'12" / 05'43" / 06'01" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'53") | 1000 / 1000 |
| 2 | | 04'46" (+00'41") | 1000 / 2000 |
| 3 | | 04'53" (+00'48") | 1000 / 3000 |
| 4 | | 05'30" (+01'25") | 1000 / 4000 |
| 5 | | 04'49" (+00'44") | 1000 / 5000 |
| 6 | | 04'39" (+00'34") | 1000 / 6000 |
| 7 | | 04'28" (+00'23") | 1000 / 7000 |
| 8 | | 04'35" (+00'30") | 1000 / 8000 |
| 9 | | 04'42" (+00'37") | 1000 / 9000 |
| 10 | | 04'29" (+00'24") | 1000 / 10000 |
| 11 | | 04'11" (+00'06") | 1000 / 11000 |
| 12 | | 04'05" | 1000 / 12000 |
| 13 | | 06'18" (+02'13") | 1000 / 13000 |
| 14 | | 05'43" (+01'38") | 1000 / 14000 |
| 15 | | 06'00" (+01'55") | 1000 / 15000 |
| 16 | | 05'53" (+01'48") | 867 / 15867 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
458.33 km 
Nike Zoomx Vaporfly Next 2 (白螢光) 累積 :
861.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'47" | 00:09'46" |
| 3 | 10'34" | 00:20'20" |
| 4 | 05'30" | 00:25'50" |
| 5 | 05'50" | 00:31'40" |
| 6 | 04'40" | 00:36'20" |
| 7 | 04'29" | 00:40'49" |
| 8 | 04'35" | 00:45'24" |
| 9 | 04'42" | 00:50'06" |
| 10 | 04'29" | 00:54'35" |
| 11 | 04'12" | 00:58'47" |
| 12 | 04'05" | 01:02'52" |
| 13 | 07'12" | 01:10'04" |
| 14 | 05'43" | 01:15'47" |
| 15 | 06'01" | 01:21'48" |
| 15.9 | 05'53" | 01:26'55" |
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