8.1 km | 00:53:08 | 06:34/km日期: 2016-10-15 19:40 - 卡路里: 580 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 79%
Pace: 07'04" / 06'52" / 06'58" / 06'53" / 06'43" / 06'17" / 06'03" / 05'50" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'15") | 1000 / 1000 |
| 2 | | 06'52" (+01'03") | 1000 / 2000 |
| 3 | | 06'57" (+01'08") | 1000 / 3000 |
| 4 | | 06'52" (+01'03") | 1000 / 4000 |
| 5 | | 06'43" (+00'54") | 1000 / 5000 |
| 6 | | 06'17" (+00'28") | 1000 / 6000 |
| 7 | | 06'02" (+00'13") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'23" (+00'34") | 73 / 8073 |
10月累積里程 :
81.11 km 
MIZUNO WAVE RIDER 16-白 累積 :
3266.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'52" | 00:13'56" |
| 3 | 06'58" | 00:20'54" |
| 4 | 06'53" | 00:27'47" |
| 5 | 06'43" | 00:34'30" |
| 6 | 06'17" | 00:40'47" |
| 7 | 06'03" | 00:46'50" |
| 8 | 05'50" | 00:52'40" |
| 8.1 | 06'18" | 00:53'08" |
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