16.1 km | 02:02:35 | 07:36/km日期: 2024-11-29 17:27 - 總爬升: 118 m - 卡路里: 616 Cal - 平均步頻: 159 - 溫度: 19°C - 濕度: 49.1
Pace: 06'30" / 08'16" / 07'13" / 06'40" / 05'59" / 06'08" / 07'23" / 06'08" / 06'13" / 06'10" / 05'59" / 07'10" / 06'37" / 07'13" / 07'31" / 06'16" / 14'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'30") | 1006 / 1006 |
| 2 | | 08'16" (+02'19") | 998 / 2005 |
| 3 | | 07'12" (+01'15") | 1001 / 3006 |
| 4 | | 06'37" (+00'40") | 1005 / 4012 |
| 5 | | 06'00" (+00'03") | 1011 / 5024 |
| 6 | | 06'06" (+00'09") | 1004 / 6029 |
| 7 | | 07'29" (+01'32") | 1002 / 7031 |
| 8 | | 06'02" (+00'05") | 1005 / 8036 |
| 9 | | 06'10" (+00'13") | 1008 / 9044 |
| 10 | | 06'13" (+00'16") | 1006 / 10051 |
| 11 | | 05'57" | 1001 / 11053 |
| 12 | | 07'13" (+01'16") | 1000 / 12054 |
| 13 | | 06'33" (+00'36") | 1007 / 13062 |
| 14 | | 07'12" (+01'15") | 998 / 14060 |
| 15 | | 07'16" (+01'19") | 1023 / 15083 |
| 16 | | 06'28" (+00'31") | 991 / 16075 |
| 17 | | 11'10" (+05'13") | 105 / 16181 |
11月累積里程 :
253.29 km 
Nike zoomx 累積 :
220.0 kmAndroid - samsung SM-F7210 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 08'16" | 00:14'46" |
| 3 | 07'13" | 00:21'59" |
| 4 | 06'40" | 00:28'39" |
| 5 | 05'59" | 00:34'38" |
| 6 | 06'08" | 00:40'46" |
| 7 | 07'23" | 00:48'09" |
| 8 | 06'08" | 00:54'17" |
| 9 | 06'13" | 01:00'30" |
| 10 | 06'10" | 01:06'40" |
| 11 | 05'59" | 01:12'39" |
| 12 | 07'10" | 01:19'49" |
| 13 | 06'37" | 01:26'26" |
| 14 | 07'13" | 01:33'39" |
| 15 | 07'31" | 01:41'10" |
| 16 | 06'16" | 01:47'26" |
| 16.2 | 09'44" | 01:49'01" |
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