10.4 km | 01:27:31 | 08:27/km日期: 2024-12-04 03:57 - 總爬升: 265 m - 卡路里: 559 Cal - 總步數: 13020 - 平均步頻: 148 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 69.1
Pace: 07'48" / 08'49" / 09'18" / 07'58" / 08'30" / 08'49" / 07'46" / 08'10" / 10'55" / 06'28" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'58" (+01'30") | 1001 / 1001 | 165 / 75 |
| 2 | | 08'50" (+02'22") | 1000 / 2001 | 149 / 75 |
| 3 | | 09'16" (+02'48") | 1000 / 3001 | 147 / 73 |
| 4 | | 08'02" (+01'34") | 1000 / 4002 | 156 / 79 |
| 5 | | 08'28" (+02'00") | 1002 / 5004 | 150 / 78 |
| 6 | | 08'57" (+02'29") | 1000 / 6004 | 143 / 77 |
| 7 | | 07'42" (+01'14") | 1000 / 7004 | 153 / 84 |
| 8 | | 08'16" (+01'48") | 1000 / 8005 | 147 / 81 |
| 9 | | 10'45" (+04'17") | 1001 / 9007 | 114 / 81 |
| 10 | | 06'28" | 1001 / 10008 | 170 / 90 |
| 11 | | 07'37" (+01'09") | 347 / 10356 | 165 / 79 |
12月累積里程 :
1257.66 km 
MW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 08'49" | 00:16'37" |
| 3 | 09'18" | 00:25'55" |
| 4 | 07'58" | 00:33'53" |
| 5 | 08'30" | 00:42'23" |
| 6 | 08'49" | 00:51'12" |
| 7 | 07'46" | 00:58'58" |
| 8 | 08'10" | 01:07'08" |
| 9 | 10'55" | 01:18'03" |
| 10 | 06'28" | 01:24'31" |
| 10.4 | 08'24" | 01:27'31" |
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