6.7 km | 00:34:29 | 05:08/km日期: 2016-10-19 18:04 - 卡路里: 515 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 68%
Pace: 05'25" / 05'13" / 05'05" / 05'02" / 04'52" / 04'40" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'46") | 1000 / 1000 |
2 | | 05'12" (+00'33") | 1000 / 2001 |
3 | | 05'04" (+00'25") | 1000 / 3002 |
4 | | 05'02" (+00'23") | 1000 / 4003 |
5 | | 04'51" (+00'12") | 1000 / 5004 |
6 | | 04'39" | 1000 / 6005 |
7 | | 05'57" (+01'18") | 707 / 6713 |
10月累積里程 : 166.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'13" | 00:10'38" |
3 | 05'05" | 00:15'43" |
4 | 05'02" | 00:20'45" |
5 | 04'52" | 00:25'37" |
6 | 04'40" | 00:30'17" |
6.7 | 07'55" | 00:35'56" |