7.4 km | 00:46:10 | 06:13/km日期: 2024-12-13 22:55 - 卡路里: 520 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 73.3
Pace: 06'28" / 06'02" / 06'04" / 06'06" / 05'53" / 06'02" / 06'03" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'36") | 1000 / 1000 |
| 2 | | 06'02" (+00'10") | 1000 / 2000 |
| 3 | | 06'03" (+00'11") | 1000 / 3000 |
| 4 | | 06'06" (+00'14") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 06'01" (+00'09") | 1000 / 6000 |
| 7 | | 06'02" (+00'10") | 1000 / 7000 |
| 8 | | 08'19" (+02'27") | 425 / 7425 |
12月累積里程 :
202.43 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'02" | 00:12'30" |
| 3 | 06'04" | 00:18'34" |
| 4 | 06'06" | 00:24'40" |
| 5 | 05'53" | 00:30'33" |
| 6 | 06'02" | 00:36'35" |
| 7 | 06'03" | 00:42'38" |
| 7.4 | 08'20" | 00:46'11" |
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