11.6 km | 01:01:17 | 05:16/km日期: 2016-10-23 15:52 - 卡路里: 701 Cal - 平均步頻: 190 - 溫度: 34°C - 濕度: 55%
Pace: 05'22" / 05'10" / 05'06" / 05'03" / 06'08" / 05'09" / 05'07" / 05'02" / 05'46" / 05'13" / 05'03" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'20") | 1000 / 1000 |
| 2 | | 05'09" (+00'07") | 1000 / 2000 |
| 3 | | 05'05" (+00'03") | 1000 / 3000 |
| 4 | | 05'03" (+00'01") | 1000 / 4000 |
| 5 | | 06'08" (+01'06") | 1000 / 5000 |
| 6 | | 05'08" (+00'06") | 1000 / 6000 |
| 7 | | 05'07" (+00'05") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 05'46" (+00'44") | 1000 / 9000 |
| 10 | | 05'12" (+00'10") | 1000 / 10000 |
| 11 | | 05'03" (+00'01") | 1000 / 11000 |
| 12 | | 05'05" (+00'03") | 617 / 11617 |
10月累積里程 :
151.12 km 
adidas adios boost2 累積 :
928.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'10" | 00:10'32" |
| 3 | 05'06" | 00:15'38" |
| 4 | 05'03" | 00:20'41" |
| 5 | 06'08" | 00:26'49" |
| 6 | 05'09" | 00:31'58" |
| 7 | 05'07" | 00:37'05" |
| 8 | 05'02" | 00:42'07" |
| 9 | 05'46" | 00:47'53" |
| 10 | 05'13" | 00:53'06" |
| 11 | 05'03" | 00:58'09" |
| 11.6 | 05'05" | 01:01'18" |
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