11.4 km | 01:26:21 | 07:34/km日期: 2024-12-16 06:56 - 總爬升: 131 m - 卡路里: 596 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 71.5
Pace: 08'30" / 07'53" / 08'13" / 05'53" / 05'27" / 05'35" / 07'39" / 05'38" / 06'49" / 06'55" / 11'24" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+03'00") | 992 / 992 |
2 | | 07'54" (+02'28") | 1011 / 2004 |
3 | | 08'12" (+02'46") | 1000 / 3004 |
4 | | 05'54" (+00'28") | 995 / 4000 |
5 | | 05'26" | 1001 / 5001 |
6 | | 05'33" (+00'07") | 1004 / 6006 |
7 | | 07'38" (+02'12") | 1000 / 7006 |
8 | | 05'39" (+00'13") | 1011 / 8018 |
9 | | 06'48" (+01'22") | 1001 / 9020 |
10 | | 06'55" (+01'29") | 999 / 10019 |
11 | | 11'21" (+05'55") | 1010 / 11030 |
12 | | 09'39" (+04'13") | 396 / 11427 |
12月累積里程 :
440.46 km 母子鱷魚蚱蜢鞋 39 累積 :
2109.2 kmAndroid - HUAWEI YAL-L21 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 07'53" | 00:16'23" |
3 | 08'13" | 00:24'36" |
4 | 05'53" | 00:30'29" |
5 | 05'27" | 00:35'56" |
6 | 05'35" | 00:41'31" |
7 | 07'39" | 00:49'10" |
8 | 05'38" | 00:54'48" |
9 | 06'49" | 01:01'37" |
10 | 06'55" | 01:08'32" |
11 | 11'24" | 01:19'56" |
11.4 | 09'21" | 01:23'56" |