12.4 km | 01:32:26 | 07:28/km日期: 2024-12-17 17:30 - 卡路里: 473 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 72.7
Pace: 07'38" / 08'47" / 06'49" / 06'17" / 06'23" / 06'31" / 10'42" / 06'17" / 06'37" / 06'43" / 08'25" / 07'03" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'24") | 991 / 991 |
2 | | 08'46" (+02'34") | 1011 / 2002 |
3 | | 06'50" (+00'38") | 997 / 3000 |
4 | | 06'12" | 994 / 3994 |
5 | | 06'25" (+00'13") | 1012 / 5007 |
6 | | 06'29" (+00'17") | 1004 / 6011 |
7 | | 10'39" (+04'27") | 1003 / 7015 |
8 | | 06'19" (+00'07") | 1008 / 8023 |
9 | | 06'39" (+00'27") | 1007 / 9030 |
10 | | 06'39" (+00'27") | 998 / 10028 |
11 | | 08'25" (+02'13") | 1004 / 11033 |
12 | | 07'00" (+00'48") | 993 / 12026 |
13 | | 08'24" (+02'12") | 372 / 12399 |
12月累積里程 :
262.26 km Hoka Bondi 8 累積 :
1362.8 kmAndroid - samsung SM-F7210 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'47" | 00:16'25" |
3 | 06'49" | 00:23'14" |
4 | 06'17" | 00:29'31" |
5 | 06'23" | 00:35'54" |
6 | 06'31" | 00:42'25" |
7 | 10'42" | 00:53'07" |
8 | 06'17" | 00:59'24" |
9 | 06'37" | 01:06'01" |
10 | 06'43" | 01:12'44" |
11 | 08'25" | 01:21'09" |
12 | 07'03" | 01:28'12" |
12.4 | 08'03" | 01:31'25" |