33.2 km | 03:55:09 | 07:05/km日期: 2024-12-21 05:49 - 總爬升: 750 m - 地點: 關廟 - 天氣: 舒適 - 卡路里: 2038 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 82.1
Pace: 05'44" / 06'42" / 06'22" / 05'51" / 06'40" / 05'56" / 06'45" / 07'29" / 10'43" / 05'25" / 09'27" / 06'24" / 06'17" / 06'37" / 05'50" / 07'35" / 07'54" / 06'02" / 06'27" / 05'28" / 05'52" / 07'02" / 11'43" / 07'28" / 07'12" / 05'56" / 06'33" / 07'29" / 05'26" / 08'23" / 10'27" / 06'59" / 07'24" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'18") | 1000 / 1000 |
2 | | 06'41" (+01'16") | 1000 / 2000 |
3 | | 06'21" (+00'56") | 1000 / 3000 |
4 | | 05'51" (+00'26") | 1000 / 4000 |
5 | | 06'39" (+01'14") | 1000 / 5000 |
6 | | 05'55" (+00'30") | 1000 / 6000 |
7 | | 06'45" (+01'20") | 1000 / 7000 |
8 | | 07'28" (+02'03") | 1000 / 8000 |
9 | | 10'42" (+05'17") | 1000 / 9000 |
10 | | 05'25" | 1000 / 10000 |
11 | | 09'27" (+04'02") | 1000 / 11000 |
12 | | 06'23" (+00'58") | 1000 / 12000 |
13 | | 06'17" (+00'52") | 1000 / 13000 |
14 | | 06'36" (+01'11") | 1000 / 14000 |
15 | | 05'50" (+00'25") | 1000 / 15000 |
16 | | 07'34" (+02'09") | 1000 / 16000 |
17 | | 07'53" (+02'28") | 1000 / 17000 |
18 | | 06'02" (+00'37") | 1000 / 18000 |
19 | | 06'26" (+01'01") | 1000 / 19000 |
20 | | 05'28" (+00'03") | 1000 / 20000 |
21 | | 05'51" (+00'26") | 1000 / 21000 |
22 | | 07'01" (+01'36") | 1000 / 22000 |
23 | | 11'43" (+06'18") | 1000 / 23000 |
24 | | 07'27" (+02'02") | 1000 / 24000 |
25 | | 07'12" (+01'47") | 1000 / 25000 |
26 | | 05'56" (+00'31") | 1000 / 26000 |
27 | | 06'32" (+01'07") | 1000 / 27000 |
28 | | 07'29" (+02'04") | 1000 / 28000 |
29 | | 05'25" | 1000 / 29000 |
30 | | 08'23" (+02'58") | 1000 / 30000 |
31 | | 10'26" (+05'01") | 1000 / 31000 |
32 | | 06'59" (+01'34") | 1000 / 32000 |
33 | | 07'24" (+01'59") | 1000 / 33000 |
34 | | 08'48" (+03'23") | 184 / 33184 |
台南台南德哥
台南台南德哥