6.4 km | 01:01:10 | 09:32/km日期: 2016-10-20 18:58 - 卡路里: 237 Cal - 溫度: 30°C - 濕度: 62%
Pace: 10'14" / 08'06" / 09'40" / 08'42" / 08'17" / 10'44" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'13" (+02'07") | 1000 / 1000 |
2 | | 08'06" | 1000 / 2000 |
3 | | 09'40" (+01'34") | 1000 / 3000 |
4 | | 08'42" (+00'36") | 1000 / 4000 |
5 | | 08'16" (+00'10") | 1000 / 5000 |
6 | | 10'43" (+02'37") | 1000 / 6000 |
7 | | 13'13" (+05'07") | 412 / 6412 |
10月累積里程 : 33.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'14" | 00:10'14" |
2 | 08'06" | 00:18'20" |
3 | 09'40" | 00:28'00" |
4 | 08'42" | 00:36'42" |
5 | 08'17" | 00:44'59" |
6 | 10'44" | 00:55'43" |
6.4 | 13'13" | 01:01'10" |