9.3 km | 01:18:31 | 08:29/km日期: 2016-10-25 19:23 - 總爬升: 118 m - 卡路里: 500 Cal - 溫度: 30°C - 濕度: 63%
Pace: 08'37" / 08'31" / 09'25" / 08'10" / 07'25" / 10'03" / 07'57" / 08'28" / 08'37" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'17" (+04'54") | 486 / 486 |
2 | | 07'49" (+03'26") | 511 / 997 |
3 | | 05'15" (+00'52") | 504 / 1502 |
4 | | 11'55" (+07'32") | 500 / 2002 |
5 | | 12'58" (+08'35") | 516 / 2518 |
6 | | 05'29" (+01'06") | 506 / 3025 |
7 | | 11'15" (+06'52") | 507 / 3532 |
8 | | 04'23" | 607 / 4140 |
9 | | 10'31" (+06'08") | 492 / 4633 |
10 | | 05'21" (+00'58") | 510 / 5143 |
11 | | 15'12" (+10'49") | 494 / 5637 |
12 | | 04'40" (+00'17") | 509 / 6147 |
13 | | 10'47" (+06'24") | 489 / 6637 |
14 | | 05'12" (+00'49") | 499 / 7136 |
15 | | 11'13" (+06'50") | 510 / 7646 |
16 | | 05'54" (+01'31") | 491 / 8138 |
17 | | 11'42" (+07'19") | 503 / 8641 |
18 | | 05'21" (+00'58") | 498 / 9140 |
19 | | 05'26" (+01'03") | 113 / 9253 |
10月累積里程 : 116.20 km
Android - Sony F3115 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 08'31" | 00:17'08" |
3 | 09'25" | 00:26'33" |
4 | 08'10" | 00:34'43" |
5 | 07'25" | 00:42'08" |
6 | 10'03" | 00:52'11" |
7 | 07'57" | 01:00'08" |
8 | 08'28" | 01:08'36" |
9 | 08'37" | 01:17'13" |
9.3 | 05'07" | 01:18'31" |