10.5 km | 01:18:20 | 07:26/km日期: 2024-12-18 17:32 - 卡路里: 403 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 55.3
Pace: 06'36" / 07'12" / 07'47" / 09'34" / 08'09" / 05'35" / 06'13" / 06'18" / 06'23" / 08'01" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'08") | 1016 / 1016 |
2 | | 07'13" (+01'47") | 1006 / 2022 |
3 | | 07'44" (+02'18") | 1012 / 3035 |
4 | | 09'35" (+04'09") | 998 / 4034 |
5 | | 07'55" (+02'29") | 1111 / 5145 |
6 | | 05'26" | 1004 / 6149 |
7 | | 06'22" (+00'56") | 1002 / 7151 |
8 | | 06'14" (+00'48") | 1007 / 8159 |
9 | | 06'17" (+00'51") | 1006 / 9165 |
10 | | 08'12" (+02'46") | 1003 / 10169 |
11 | | 07'15" (+01'49") | 606 / 10775 |
12月累積里程 :
262.26 km saucony aonx3 累積 :
200.5 kmAndroid - samsung SM-F7210 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 07'12" | 00:13'48" |
3 | 07'47" | 00:21'35" |
4 | 09'34" | 00:31'09" |
5 | 08'09" | 00:39'18" |
6 | 05'35" | 00:44'53" |
7 | 06'13" | 00:51'06" |
8 | 06'18" | 00:57'24" |
9 | 06'23" | 01:03'47" |
10 | 08'01" | 01:11'48" |
10.7 | 07'38" | 01:17'16" |