11.0 km | 01:21:58 | 07:26/km日期: 2024-12-25 06:33 - 卡路里: 594 Cal - 總步數: 14970 - 平均步頻: 182 - 平均步幅: 73 cm - 溫度: 19°C - 濕度: 89
Pace: 07'50" / 07'54" / 07'43" / 07'42" / 07'31" / 07'25" / 07'18" / 06'45" / 07'13" / 07'09" / 07'17" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'51" (+01'01") | 1001 / 1001 | 182 / 69 |
2 | | 07'52" (+01'02") | 1000 / 2002 | 182 / 69 |
3 | | 07'45" (+00'55") | 1001 / 3003 | 181 / 71 |
4 | | 07'43" (+00'53") | 1000 / 4003 | 179 / 72 |
5 | | 07'32" (+00'42") | 1002 / 5006 | 181 / 73 |
6 | | 07'25" (+00'35") | 1002 / 6008 | 181 / 74 |
7 | | 07'15" (+00'25") | 1000 / 7008 | 181 / 75 |
8 | | 06'50" | 1002 / 8010 | 186 / 78 |
9 | | 07'10" (+00'20") | 1002 / 9013 | 184 / 75 |
10 | | 07'14" (+00'24") | 1000 / 10014 | 182 / 75 |
11 | | 07'15" (+00'25") | 990 / 11004 | 184 / 74 |
12月累積里程 :
528.99 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1094.3 kmMW Watch 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'54" | 00:15'44" |
3 | 07'43" | 00:23'27" |
4 | 07'42" | 00:31'09" |
5 | 07'31" | 00:38'40" |
6 | 07'25" | 00:46'05" |
7 | 07'18" | 00:53'23" |
8 | 06'45" | 01:00'08" |
9 | 07'13" | 01:07'21" |
10 | 07'09" | 01:14'30" |
11 | 07'17" | 01:21'47" |
11.0 | 33'56" | 01:21'58" |