11.2 km | 01:06:57 | 05:58/km日期: 2016-10-25 19:13 - 總爬升: 108 m - 卡路里: 837 Cal - 總步數: 11724 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 66%
Pace: 06'16" / 05'55" / 05'47" / 06'09" / 05'42" / 05'59" / 06'05" / 06'06" / 05'50" / 05'52" / 05'44" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'31") | 1003 / 1003 | 182 / 87 |
| 2 | | 05'53" (+00'10") | 1003 / 2006 | 181 / 93 |
| 3 | | 05'45" (+00'02") | 1002 / 3009 | 178 / 97 |
| 4 | | 06'07" (+00'24") | 1004 / 4014 | 181 / 90 |
| 5 | | 05'43" | 1007 / 5021 | 181 / 96 |
| 6 | | 06'03" (+00'20") | 1016 / 6037 | 173 / 95 |
| 7 | | 05'56" (+00'13") | 1000 / 7037 | 169 / 99 |
| 8 | | 06'05" (+00'22") | 1002 / 8039 | 170 / 96 |
| 9 | | 05'48" (+00'05") | 1002 / 9042 | 170 / 100 |
| 10 | | 05'48" (+00'05") | 1006 / 10049 | 171 / 100 |
| 11 | | 05'45" (+00'02") | 1000 / 11049 | 171 / 101 |
| 12 | | 06'34" (+00'51") | 215 / 11264 | 149 / 101 |
10月累積里程 : 136.86 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'55" | 00:12'11" |
| 3 | 05'47" | 00:17'58" |
| 4 | 06'09" | 00:24'07" |
| 5 | 05'42" | 00:29'49" |
| 6 | 05'59" | 00:35'48" |
| 7 | 06'05" | 00:41'53" |
| 8 | 06'06" | 00:47'59" |
| 9 | 05'50" | 00:53'49" |
| 10 | 05'52" | 00:59'41" |
| 11 | 05'44" | 01:05'25" |
| 11.2 | 07'07" | 01:06'57" |
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